Perimenopause is a natural and normal process that every woman goes through as they age. It typically begins in a woman’s late 30s or early 40s and can last for several years. During this time, a woman’s ovaries gradually produce less oestrogen and progesterone, leading to changes in her body and menstrual cycle. However, the […]
Naturopathic Relief for Perimenopause by Anthia Koullouros, Naturopath Read More »
Hi, I’m Sakis Michelis, and I’m proud to serve as the Strength and Conditioning Coach for The Australian Ballet and The Australian Ballet School. I was a former dancer with TAB and I have experience working with other leading dance companies such as QB, WAB, and ADT that has given me unique insights into the
Conversations with Brooke : Sakis Michelis – Strength and Conditioning Coach Read More »
BALLETCORE AESTHETIC There seems to be an intrinsic connection between ballet and fashion, and it is no wonder given the irresistible romanticism, grace, and style that it brings. With ballet’s heritage originating in the Italian renaissance courts in the 15th century, there is a timeless quality. The balletcore hashtag phenomenon is trending on TikTok with
Conversations with Brooke : Ashlea Warren, Head Designer THE UPSIDE Read More »
It is an honour to chat with my long-time mentor and much-loved artist Cynthia Harvey. Former Ballerina with The American Ballet Theatre and The Royal Ballet. Former Artistic director of the Jacqueline Kennedy Onassis School. A much-loved icon of dance, performing with the likes of Mikhail Baryshnikov and wowing audiences on and off the stage
Conversations with Brooke : Cynthia Harvey Read More »
I sat down with my dear friend David Hallberg, Artistic Director of The Australian Ballet. The man needs no inroduction and is one of the greatest male artists of our time and now finding new heights in leading our national company. Thank you for sharing your wise words with studio 696 David and continuing to
Conversations with Brooke : David Hallberg Read More »
